Know Your Healthy Weight Instantly!
Enter a few basic details to calculate your Body Mass Index (BMI) and gain valuable insights into your overall health.
BMI Introduction
Transforming Lives Beyond Surgery
Body Mass Index (BMI) is a quick and reliable way to evaluate whether your weight is within a healthy range for your height. It classifies your result into standard categories such as underweight, healthy weight, overweight, or obesity, helping you better understand your health and identify potential weight-related risks. While BMI is not a complete measure of overall health, it serves as a valuable starting point for making informed lifestyle decisions.
BMI Classification Chart
Whether you’re maintaining a healthy lifestyle or working toward your fitness goals, this Body Mass Index (BMI) chart for adults aged 18 years and above helps you understand where you stand. It provides a quick and reliable reference to determine your BMI based on your height and weight, making it easier to assess your weight category and overall health status.
| Height | Underweight | Normal Weight | Overweight | Obese |
|---|---|---|---|---|
| 150 Cm | < 41 Kg | 41 – 56 Kg | 57 – 67 Kg | > 67 Kg |
| 155 Cm | < 44 Kg | 44 – 60 Kg | 61 – 72 Kg | > 72 Kg |
| 160 Cm | < 47 Kg | 47 – 64 Kg | 65 – 77 Kg | > 77 Kg |
| 165 Cm | < 50 Kg | 50 – 68 Kg | 69 – 81 Kg | > 81 Kg |
| 170 Cm | < 53 Kg | 53 – 72 Kg | 73 – 86 Kg | > 86 Kg |
Move Towards Better Health
- Schedule a consultation to evaluate your overall health and body composition.
- Achieve a stable, healthy weight before considering cosmetic procedures.
- Follow a personalized treatment plan to support safe surgery and optimal results.
- A healthy BMI may support safer surgery and smoother recovery.
- Maintain your weight with a balanced diet and regular physical activity.
- Consult our specialists to explore the most suitable cosmetic procedures.
- Losing excess weight may improve surgical safety and aesthetic outcomes.
- Discuss personalized weight management options with our specialists.
- Body contouring procedures may be considered after achieving a stable weight.
- A comprehensive medical evaluation is recommended before surgery.
- Weight reduction may be advised to minimize surgical risks and enhance recovery.
- Our specialists will develop a personalized treatment plan based on your health goals.
